Medical Disclaimer

Everything you read, download, or generate through this service is provided for general information and educational purposes. The plans, checklists, tips, and supporting text are intended to help you organise your own approach to gradually reducing breastfeeding. They are not a substitute for personalised advice from a doctor, health visitor, paediatrician, lactation consultant, or other suitably qualified professional who knows you and your child.

Using this service does not create a doctor-patient, therapist-client, or any other professional care relationship between you and us. We do not examine, assess, or treat you or your child, and we cannot know your full circumstances. Content is generated with the help of automated tools and general reference material, and may not reflect the most current clinical guidance.

Before starting, changing, or stopping any feeding routine, please speak with a qualified healthcare professional — especially if your child was born prematurely, has a medical condition, has feeding or growth concerns, allergies, or any special needs, or if you have a health condition of your own. Never ignore or delay seeking professional advice because of something you have read here.

If you believe your child or you are experiencing a medical emergency — for example, difficulty breathing, signs of serious dehydration, a very high fever, unresponsiveness, or any situation that frightens you — contact your local emergency number immediately (such as 112 in the EU/UK, 000 in Australia, or 911 in North America) or go to your nearest emergency department. This service is not designed for urgent or crisis situations.

Changes in feeding can affect how you feel emotionally. If you are struggling with your mood, feeling unable to cope, or having thoughts of harming yourself, please reach out for support right away — contact a trusted health professional, a local crisis helpline, or your emergency services. You are not alone, and help is available.

Every child and family is different. We make no promise that any plan or suggestion will work, be suitable, or produce a particular result. You use the information at your own discretion and remain fully responsible for the decisions you make for your family.

This is an online educational service intended for users located in the European Union, the United Kingdom, Canada, and Australia. Please make sure it is suitable for your circumstances and consult your local healthcare provider whenever you have questions about your child's health.